What is PhysioBikefit?
PhysioBikefit is an assessment session with a qualified Chartered Physiotherapist who has specific PhysioBikefit training. Using a turbo trainer, the physiotherapist will assess your body mechanics whilst you are riding your bike and guide you through a range of exercises specific to cycling form to assess body mechanics
Each body is different and optimising body mechanics can help increase performance, aid endurance during training or a race, and prevent injury.
During a PhysioBikefit session the Chartered Physiotherapist will measure and assess the body and the way it moves, in true cycling form as well as measuring your bike and advising on any adjustments that should be made to endusre your cycle position is optimal for your body.
A PhysioBikefit session can help with the following cycling-specific issues:
What does a PhysioBikefit session include?
How do I book myself a PhysioBikefit session?
PhysioBikefit sessions are run at the SPEAR clinic by a Chartered Physiotherapist. Sessions are around 1.5 hours long and cost £130. A follow up review session is £50.
Email Ashley for further information or to book your PhysioBikefit session