Discover the Fun and Benefits of Small-Group Pilates Classes at SPEAR

  • 29th November 2024
  • Physiotherapy, Pilates

Get Fit, Have Fun, and Strengthen Your Body

Are you searching for a fresh, exciting way to stay active while spending quality time with friends and family? At SPEAR in Westhill, Aberdeenshire, we offer small-group private Pilates classes designed to help you get fit, feel great, and have fun—all while strengthening your body and mind. Whether you’re a beginner easing into Pilates or a seasoned pro looking for a challenge, we’ve got something just for you.

Why work out alone when you can share the experience with loved ones? Our small-group private Pilates classes let you bond, laugh, and stay motivated together. Exercising as a team fosters accountability and makes reaching your fitness goals an enjoyable journey—not a chore. Plus, celebrating progress together adds an extra layer of joy to every milestone!

Pilates is a workout that does more than tone muscles—it soothes the soul. Through mindful breathing and movement, you’ll feel stress melt away, leaving you calmer and more focused. Sharing this rejuvenating experience with friends and family enhances the sense of connection and leaves everyone feeling more balanced and energised.

Under the guidance of expert physiotherapist instructors, you’ll receive personalised workouts that target your specific goals—be it building core strength, increasing flexibility, or simply feeling your best. Our physio instructors provide instant, hands-on feedback to refine your form and technique. This not only helps you avoid common mistakes but also maximises the effectiveness of each movement, so you’ll notice improvements quicker than you think.

Let’s get moving, feel amazing, and create lasting memories with your loved ones. At SPEAR, Pilates is more than just exercise—it’s a way to look after yourself while having fun with family and friends. Join us today!

Explore More at SPEAR Aberdeen

  • 1:1 Private Pilates Sessions:
    Perfect for those seeking a fully customised experience. Ideal for improving strength, flexibility, or recovering from injuries with the careful guidance of our physio instructors.
  • Group Pilates Classes:
    Join a 5-6 week program that builds week by week. With fun equipment like the ova ball and Pilates ring, every session adds a fresh twist to your routine.

Not sure which class is right for you? Contact our friendly Pilates Team to find the perfect fit.