Keep up to date with all our
latest news and thoughts

• • 25th July 2022
  • Neurological Physiotherapy, Physiotherapy

  Neurological Physiotherapy – Revolutionising Rehabilitation

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• • 17th July 2022
  • Pain, Physiotherapy, Stretching, Tips

  Debunking the “Good Posture” Myth

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• • 16th December 2019
  • Exercises, Physiotherapy, Tips

  How to look after yourself at Christmas.

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• • 22nd November 2019
  • Golf, Rehabilitation, Tips

  What can physiotherapy offer a golfer in the off season?

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• • 18th September 2019
  • Exercises, Golf, Physiotherapy

  Welcome back SPEAR Golf Fitness class!

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• • 9th September 2019
  • Pilates, Rehabilitation

  What is physio-led Pilates?

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• • 3rd September 2019
  • Ergonomics, Pain, Tips

  School bag ergonomics.

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• • 7th July 2019
  • Active Lifestyle, Exercises, Physiotherapy

  Summer holidays and an active lifestyle.

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• • 1st July 2019
  • Physiotherapy, Running, Tips

  Great Aberdeen Run – goal setting and top tips for race day.

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• • 26th May 2019
  • Physiotherapy, Running, Tips

  Barefoot running: reduced or increased risk of injury?

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