Keep up to date with all our
latest news and thoughts

• • 26th May 2019
  • Physiotherapy, Running, Tips

  Barefoot running: reduced or increased risk of injury?

  Read more
• • 15th May 2019
  • Physiotherapy, Running, Tips

  Top 5 reasons you need a physio run assessment.

  Read more
• • 27th March 2019
  • Exercises, Physiotherapy, Running

  The benefits of Move-Ment

  Read more
• • 27th March 2019
  • Exercises, Golf, Physiotherapy, Rehabilitation

  Golf and lower back pain

  Read more
• • 27th March 2019
  • Physiotherapy

  Bespoke SPEAR Clinic opens in Westhill

  Read more
• • 27th March 2019
  • Physiotherapy

  SPEAR brings AposTherapy to the Westhill Clinic

  Read more
• • 27th March 2019
  • Exercises, Physiotherapy, Rehabilitation

  SPEAR introduces Physio Bikefit service

  Read more
• • 27th March 2019
  • Pain, Physiotherapy, Rehabilitation

  Physiotherapy and managing concussion

  Read more
• • 27th March 2019
  • Neurological Physiotherapy, Pain, Physiotherapy

  SPEAR neurological and musculoskeletal team client success

  Read more
• • 27th March 2019
  • Physiotherapy, Running

  Josephine Anselin runs New Zealand

  Read more

• 1
• 2
• 3
• 4
• 5