Keep up to date with all our
latest news and thoughts

• • 11th April 2024
  • Physiotherapy, Running

  Running Tips For A Successful Race Day

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• • 26th March 2023
  • Exercises, Running, Tips

  Master Marathon Running: Your Ultimate A-Z Guide

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• • 17th February 2023
  • Exercises, Running, Tips

  Discover the Health Benefits of Walking

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• • 28th August 2019
  • Running, Tips

  Post-run recovery tips.

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• • 1st July 2019
  • Physiotherapy, Running, Tips

  Great Aberdeen Run – goal setting and top tips for race day.

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• • 26th May 2019
  • Physiotherapy, Running, Tips

  Barefoot running: reduced or increased risk of injury?

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• • 15th May 2019
  • Physiotherapy, Running, Tips

  Top 5 reasons you need a physio run assessment.

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• • 27th March 2019
  • Exercises, Physiotherapy, Running

  The benefits of Move-Ment

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• • 27th March 2019
  • Exercises, Running, Tips

  Physio:Run and some of your favourite running apps

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• • 27th March 2019
  • Physiotherapy, Running

  Josephine Anselin runs New Zealand

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