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Tips
28th August 2019
Running, Tips
Post-run recovery tips.
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1st July 2019
Physiotherapy, Running, Tips
Great Aberdeen Run – goal setting and top tips for race day.
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26th May 2019
Physiotherapy, Running, Tips
Barefoot running: reduced or increased risk of injury?
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15th May 2019
Physiotherapy, Running, Tips
Top 5 reasons you need a physio run assessment.
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27th March 2019
Exercises, Running, Tips
Physio:Run and some of your favourite running apps
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26th November 2018
Exercises, Physiotherapy, Rehabilitation, Stretching, Tips
Physio Bikefit Stretching Recommendations
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21st November 2018
Pain, Tips
To ice or not ice?
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