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Tips
16th December 2019
Exercises, Physiotherapy, Tips
How to look after yourself at Christmas.
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18th September 2019
Exercises, Golf, Physiotherapy
Welcome back SPEAR Golf Fitness class!
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7th July 2019
Active Lifestyle, Exercises, Physiotherapy
Summer holidays and an active lifestyle.
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27th March 2019
Exercises, Physiotherapy, Running
The benefits of Move-Ment
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27th March 2019
Exercises, Running, Tips
Physio:Run and some of your favourite running apps
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27th March 2019
Exercises, Golf, Physiotherapy, Rehabilitation
Golf and lower back pain
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27th March 2019
Exercises, Physiotherapy, Rehabilitation
SPEAR introduces Physio Bikefit service
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26th November 2018
Exercises, Physiotherapy, Rehabilitation, Stretching, Tips
Physio Bikefit Stretching Recommendations
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