Lower back pain is a widespread issue that affects millions globally. Research shows 60% of the adult population will have low back pain at some point in their lifetime (Campbell and Colvin, 2013), and low back pain accounts for 90–95% of cases of low back pain presenting to primary care (Bardin, 2017), so the good news is you are not alone. Lower back pain can range from a dull, constant ache to a sudden, sharp pain that restricts movement and daily activities. Our clinicians at SPEAR have a wealth of experience rehabilitating lower back pain and are here to help you.
Some of the common causes of lower back pain are:
Often the most common cause of lower back pain and, while painful, are often not indicative of significant damage. These will often recover rapidly from Physiotherapy
Lower back osteoarthritis is a degenerative condition where the cartilage in the spinal joints wears down over time, causing pain, stiffness, and reduced mobility. Physiotherapy can be very effective at strengthening muscles round the spine to help reduce pain and stiffness.
Condition where the intervertebral discs in the spine lose hydration and elasticity, leading to pain and reduced mobility. Again, Physiotherapy can be very effective at strengthening muscles round the spine to help reduce pain and stiffness.
At SPEAR, our physiotherapy clinics are dedicated to providing personalised care for every injury. Our goal is to help you achieve optimal recovery and maintain a healthy, active lifestyle.