One of our SPEAR Physiotherapy clinics is conveniently located within The Shed CrossFit facility, and with staff who have CrossFit-specific training expertise, we are ideally positioned to support your fitness journey. We understand that injuries can occur when training hard, and at SPEAR we will help you to limit any time out of the gym or modified training ensuring you return to full intensity as quickly as possible.
Working with physiotherapists who understand the demands of CrossFit and how to adapt training accordingly is essential. SPEAR Physio Sarah, is a dedicated member of the CrossFit community since 2014 and has experience lifting in boxes around the world. As a powerlifting champion herself, she has extensive experience in the weight room and knows how to load the body for optimal performance. You can trust that you’re in safe hands with Sarah, receiving focused treatment tailored to your needs.
At SPEAR, our physiotherapy clinics are dedicated to providing personalised care for every injury. Our goal is to help you achieve optimal recovery and maintain a healthy, active lifestyle.
