Rachel started her career in health and fitness 8 years ago in Edinburgh, working as both a Personal Trainer and as a Sports Massage Therapist. It was here she developed an interest in prehabilitation, sports injury prevention and rehabilitation. She progressed to graduate as a Physiotherapist at Robert Gordon University in 2021. She has since worked in a private practice in Dundee which also supported a local rugby club, and then in Aberdeen at a private clinic within Robert Gordons University, giving her a breadth of experience managing and treating a wide range of sporting and non-sporting conditions. Alongside her role as a Physiotherapist Rachel also enjoys teaching matwork pilates.

Combining her qualifications in personal training, pilates and physiotherapy Rachel has a keen interest in exercise promotion and prescription and enjoys providing customised rehabilitation plans focusing on the goals of each individual, whether that be to walk to the shop or to run a marathon.